10 Simple Ways To Prevent Premature Ejaculation

Simple Ways To Prevent Premature Ejaculation. Beautiful girl soothes her partner who seems to be frustrated after premature ejaculation.

(4) Acupuncture Treatment

It is one of the most surprising ways to prevent premature ejaculation. Acupuncture is an ancient Chinese practice of inserting needles in specific points on the body.

It is usually done to stimulate the flow of energy or Qi. It is a method of encouraging the body to promote natural healing as well as to improve its overall functioning.

According to a 2017 study published in DailyMail, acupuncture gave men about half a minute longer than they had previously.

It could be a great relief for those who don’t want to try consuming medicines for long time. However, the main limitation of the study is the underlying weakness of the studies evaluated.

Biases were unclear in most of the studies & only five used stopwatches to measure exact time for intravaginal ejaculatory latency time (IELT). Thus, still a lot of information is yet to be revealed.

[Read Also: 10 Beautiful Breast Secrets Women Love To Hide From Men]

(5) Consuming The Best Food Stuffs

It is one of the most popular ways to prevent premature ejaculation. As stated earlier, sudden discharge is not a cause of worry, if it occurs infrequently.

However, if occurs too frequently then it needs to be treated on time. Several studies have indicated its relationship with your growing age.

When men grow older then their testosterone levels is likely to fall which in turn may trigger this condition. However, you can consume certain food stuffs to prolong your ability to last longer. These food stuffs can act as natural remedy for boosting the levels of testosterone.

Some of the best food stuffs include asparagus, eggs, dark chocolate, beans, mushrooms, almonds, onions, garlic cereals, walnuts, bananas, blue berries, avocados, oats, carrots, ashwagandha & many more.

Once you start consuming these food stuffs, you are likely to avoid the inevitable for long term.

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